As humans, we are meant to be nasal breathers. The nose is designed to humidify and warm the air, making it more comfortable to breathe through the nose. This also prepares the air so that it doesn’t irritate the lower nasal airway and the lungs. When you can’t breathe through your nose, not only is… Read More »
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World Sinus Health Awareness Day and Sleeptember
September is the first month of the fall season. When thinking of this month, most of us fondly reminisce on fall colors, warm pumpkin-flavored drinks, and finally getting to break out our fall wardrobes. However, September is also a month that can wreak havoc on your sinuses due to allergies, sicknesses, and other factors…. Read More »
Welcome to Our New Site!
We’re excited to announce the launch of our new website! The team at Dr. Schalch Lepe and the team at Silenso Clinic are excited to share their new website with current and future patients in Carmel Valley, La Jolla, Carlsbad, Encinitas, Del Mar, Coronado, Eastlake, Chula Vista, Rancho Santa Fe, San Diego. Please browse a… Read More »